Rajesvari
Yoga Studio
Heart- felt inspired yoga classes held in the peace and tranquity that is Pilbara Park in the Victorian countryside.
About Hatha Yoga - A Style To Suit Everyone
The practice of Yoga reaches back centuries from its origin in India and holds a distinct purpose in modern society.
Yoga is a means of transformation for all. For those seeking purpose yoga has the answers on how to find a peaceful and meaningful way through life.
Physical Support
Physical support is a fundamental aspect of yoga practice, ensuring safety, alignment, and the gradual development of strength, flexibility, and balance.
Physical support in yoga encompasses a holistic approach to practice that emphasizes alignment, breath awareness, mindfulness, and gradual progression to support the body’s natural ability to heal, strengthen, and thrive.
Mental Support
The mental support provided by yoga is as significant as its physical benefits.
Yoga provides invaluable mental support by fostering stress reduction, mindfulness, emotional regulation, self-compassion, connection, mind-body integration, and stress management. Through the practice of yoga, individuals can cultivate greater mental resilience, inner peace, and overall well-being.
Suitable for all
Graeme is very aware that not all people are familiar with Yoga and that they come to his classes with varying needs that he is happy to facilitate.
Emotional Support
Yoga offers significant emotional support through various practices that promote self-awareness, self-regulation, and emotional well-being.
Yoga offers profound emotional support by promoting emotional awareness, stress reduction, emotional release, self-expression, self-compassion, emotional regulation, connection, and healing. Through the practice of yoga, individuals can cultivate greater emotional resilience, self-acceptance, and overall emotional well-being.
Spiritual Enrichment
Yoga is deeply intertwined with spiritual enrichment, offering a path for individuals to explore and connect with their innermost selves, the world around them, and the divine.
yoga offers a profound path for spiritual enrichment, guiding individuals on a journey of self-discovery, self-realization, and spiritual awakening. Through the practice of yoga, individuals can cultivate greater awareness, presence, connection, and alignment with their innermost selves and the divine, leading to a life of purpose, meaning, and fulfillment.
My Studio
Yoga Studio in the heart of the peace and tranquility of Pilbara Park in the Victorian countryside
- Woodvale VIC 3556
Yoga classes run in the studio, overlooking the garden, are carefully planned, inspired and heart-felt.
The peace and stillness of the space is remarked upon by all who enter and the depth of the teaching is enhanced by its atmosphere.
The studio is a masterpiece of the artisan, with each sandstone piece carved by hammer and chisel and married to recycled building materials, with the end result being a truly unique and beautiful space in which to learn and practise
Your Yoga Instructor - Graeme
Graeme has had a few careers from hospitality to horticulture and ended up a stonemason.
He loves the outdoors, physical labour and creative flair and was very successful however it came with considerable wear and tear on his body.
On the advice from Yogis encountered in his travels, Graeme attended beginner classes and community Yoga events.
In a trip to Rishikesh, (India) in 2017 he landed by chance in the class of Master Instructor, Shailendra Dangwal and trained in traditional Hatha yoga. This resulted in a physical transformation with improvement in his balance, strength and flexibility and relief from years of back and knee pain.
Featured Reviews
Yoga Studio Like No Others!
Popular Classes
Graeme runs classes at the studio on his property “Pilbara Park” and also at selected venues around the area. It is Graeme’s aim to offer life changing events that help those attending to tap into the healing properties experience when on the property
Rajesvari Yoga Studio
Yoga in the healing environment of Pilbara Park are held at 9 am each Saturday
Quarry Hill Community Hall
36 Russell St, Quarry Hill VIC 3550
Held on Wednesday and Fridays at 5.15pm
Events
Various events are day and weekend retreats are offered. They incorporate twice daily classes, vegetarian food, yoga philosophy and text. Subscribe to the Newsletter to stay updated.
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Stay in touch with upcoming classes and events.